Why You Should Only Use Molecularly Distilled Contaminant Free Fish Oil To Ensure Your Health |
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The environment we live in today is very different from that of many years ago when using contaminant free fish oil was easy. Today it is essential to select the best and safest oil otherwise you are canceling out any benefits and jeopardizing your health. Perhaps the most important oil to have is mercury free fish oil as this is one of the most dangerous toxins with others like lead, PCB's and arsenic close behind. The fish carry these in their flesh and if not properly handled and processed, these toxins will then be present in the supplement. There have been cases recently in the UK and the US where products were removed from sale due to unacceptably high levels of contamination. The important process of molecular distillation will remove all these toxins to leave only pure and safe oil with up to three times more omega 3 content. The oil from this process is also known as pharmaceutical grade so you know it's safe. However, there is more to choosing a quality product than just looking for contaminant free fish oil. That should only be your starting point. Not all are created equal and you want to be getting high levels of the important omega 3 fatty acids DHA and EPA. DHA is responsible for most of the health benefits, especially heart and brain health so ensure your chosen one has a greater amount of DHA present as some just list the total omega 3 without separating them out and should be avoided. One of the best sources currently is the Hoki fish from the pristine waters of New Zealand, being high in DHA and low in contaminants. Once you have found a genuine contaminant free fish oil, you can start to enjoy the numerous and exceptional health benefits it has to offer without any of the associated risks. If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website today.
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Why Prenatal DHA Is So Important Today For the Correct Development of Your Baby |
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