Acai Berry and its Benefits |
||
|---|---|---|
|
Panic Heart Attack Symptoms - Preventive Measures Hypertension-a Silent Killer Solutions for a Gap Toothed Smile Brighten your Day With Good Skin Home Water Purifiers and Your Families Health Are You Harming Your Health Through Reverse Osmosis Filters? Why Vegetarian Eating is Healthier? Overcome Male Infertility 148--How to Treat Infertility With Wild Yam Early Detection Of Breast Cancer Saves Lives Yeast Remedies - You Deserve to Feel Normal Again |
Pure acai berry is becoming known as the most beneficial fruit in the world. Pure Acai berry from the Amazon forest is one of the most nutritious and powerful foods according to Dr Nicholas Perricone. This berry has been around for thousands of years and not until the 1990's was it introduced to the western world.Acai berry was first used by the tribes of the Amazon jungle as a cure for various ailments. It comes from a palm that has a long thin trunk up to 25m high with a group of branches with 3 meter long leaves at the top and the berries hang from these branches in clusters, each of them producing 700 to 900 fruits. Each palm tree produces about 20 kg of fruit per year and the wine produced by this fruit has become one of the most important products in terms of finance. NUTRITIONAL VALUE OF PURE ACAI BERRYThis palm fruit has been eaten for hundreds years by Brazilians. In the 1950's, medical professionals began to recognize its health benefits. Recently, several medical studies in the United Sates have documented its health benefits. Best studies have shown that pure acai berry is one of the most nutritious foods in the world. In fact, the berry has prodigious nutritional properties. It has high levels of iron, calcium, carbohydrates, fiber and antioxidants. It also has many important vitamins and minerals, including B and E vitamins, Omega-3 fatty acids, Omega-6, and Omega-9.The fruit of this palm tree was consumed by the natives living in the tropical rain forests of Brazil for as long as people there can remember. For some tribes, it represented more than half of their diet.Its antioxidants properties help to lower the incidences of heart disease and its high levels of Vitamin E helps the immune system to function better.But only recently have there been studies to show how the Acai berry benefits health. The following beneficial effects were reported:* Increase in energy * A better digestion * Improvement of sleep * Being mentally clearer * It has a large number of proteins and lipids, which gave a strong boost in energy and strength. * It contains a large amount of many minerals and vitamins such as vitamin B3, vitamin B2, vitamin B1, vitamin C, vitamin E, iron, calcium, potassium and phosphorus. |
|