Discover the Benefits of Herbal Depression Treatment

 The use of herbal depression treatment in natural medicine has increased steadily over the last several decades. Studies have shown that natural medicine for depression such as herbs are often as or more effective than prescription anti-depressants. Doctors are becoming more aware of natural alternatives and some are more willing to suggest them to their patients.

 People are now more aware that prescription antidepressant medications can have uncomfortable side effects. These side effects can surface while the drug is being taken and also emerge when the drug is stopped suddenly. Plus, there is the issue of withdrawal symptoms when the medication is discontinued.

 Benefits of Herbal Depression Treatment

Herbs like St. John's wort and passionflower have a long history of successful use in traditional medicine. These herbs are known for providing effective support for the brain and nervous system. This has also been confirmed by clinical research and has made these herbs popular additions in many herbal formulas to help soothe depression, anxiety, panic, and stress.

St John's wort is a perennial shrub that grows natively in Europe, particularly Great Britain, and is probably the most popular and highly recommended of all herbal supplements. One of the most studied active ingredients in St. John's wort is called hypericin and is partly responsible for the herbs antidepressant effects.

The antidepressant action of St John's wort has been proven in many clinical trials. One 4-week study in which 39 patients with depression with somatic symptoms were treated with 900 mg hypericum extract found that 70% of the treated patients were free of symptoms after 4 weeks. People taking St. John's wort report an improvement in mood and ability to carry out their daily lives.

Natural Medicine for Depression - Quality Matters

Since the supplement industry is largely self-regulated, it's a good idea to do a little research before deciding on a particular supplement. Consumerlab.com, an independent consumer watchdog organization, reports that their testing of supplement products has shown some variability in the quality and purity of products throughout the industry.

With herbs, the type of processing and manufacturing used has a direct impact on the effectiveness of the end product. It's not uncommon for supplement companies to use a process of extracting "active ingredients" and isolating them from the rest of the herb. This process is called "standardization" and uses harsh chemicals that disable the herb's natural ability to protect against side effects.

Bottom line - you never know what you're getting when you buy most supplements. It could have the wrong amount of active ingredients (or none at all!), it could contain harmful contaminants, it could contain low quality ingredients.

Nutritional supplements used in herbal depression treatment will be most effective if they're produced in a way that preserves the active compounds that are responsible for their therapeutic effects. In other words, look for formulas produced in a way that's as close to nature as possible.

There are a few companies that produce their products in their own lab and manufacturing facility which gives them much more control over every aspect of production.

Check labels and look for words like "full spectrum" or "wild crafted," which will indicate that the product most likely does not use inferior ingredients or standardized herbal extracts.

Choosing the highest quality products will give you a better chance of finding the relief you're looking for.

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Supplements & Vitamins

Supplements & Vitamins