High Potency Omega-3 Fatty Acids - What You Don't Know Could Be Costing You More Than You Think! |
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The Western world is facing serious omega-3 deficiency. High potency Omega-3 fatty acids through purified fish oil supplements offer amazing health benefits. Find out the expert facts in this article.Years ago, our natural diet used to be composed of nuts, seafood, eggs, seeds, grass fed meat, etc. These were all sources of high potency Omega-3 fatty acids and very healthy foods.Unfortunately, the situation is totally reversed today. The average diet in the Western world has become highly Omega 3 deficient. This has resulted in the emergence of various diseases such as cancer, skin disorders, heart disease, stroke, memory loss and others.Serious Omega-3 deficiency has also been associated with neurological problems such as mood disorders, anxiety, depression, ADD, ADHD and bipolar disorder.An effective means to overcome this omega-3 deficiency is through the intake of high potency Omega-3 fatty acids through purified fish oil supplements. Molecularly distilled supplements offer the best of both worlds - "Purity" and "Total safety from toxins and contaminants".Molecular distillation is the process through which hazardous toxins and contaminants such as Mercury, lead, PCBs, etc. are removed from the fish oil and the resultant oil is then encapsulated into supplements, which are totally safe for consumption.Another essential feature that you should look for in purified fish oil supplements with high potency Omega-3 fatty acids is that they should be from fish oil sources that are naturally high in their DHA and EPA content.DHA and EPA are the two vital omega-3 fatty acids that play a very important role in brain and heart health. They are found in cold and deep water fish such as Hoki fish, tuna, sardines, herring, wild salmon, etc.Our brain is made up of 60% fats -- and out of this, more than half of these fats are DHA Omega 3 fatty acids. Omega 3's improve memory, enhance concentration and improve self-confidence.High potency Omega-3 fatty acids in purified fish oil supplements also help to improve blood flow to arteries. They prevent clumping of the blood and prevent coronary heart disease. Leading health agencies like the FDA and the American Heart Association emphasize the role of Omega 3's in prevention of heart disease and stroke. |
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