Taking Fish Oil For Arthritis - Does it Work? |
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Most of us are well aware of the benefits of fish oil for the brain and heart. What is little known, however, is that this wonderful nutritional supplement that is rich in omega 3 fatty acids, has also anti-inflammatory properties. So, taking fish oil for arthritis, one of the degenerative diseases that is manifested by aching and inflammation of the joints, might be the ideal pain relief solution for the millions of people who suffer from it. Actually, many people have turned to it as an alternative, in reaction to the recent news about incidents of deaths caused by mainstream prescription pain killers, (COX-2 inhibitors). And, in fact, there are many consumer reports saying that it actually works, especially for those with mild to medium arthritis symptoms. For the severe cases, taking just this supplement is generally not enough and therefore, patients should seek additional help. Testimonials of people giving evidence that fish oil for arthritis works, are also well supported by scientific data. In a recent clinical study conducted by the School of Medicine in New Zealand, it was proven beyond doubt that fish oil with a high concentration of the Omega 3 fatty acid DHA was even more potent than aspirin in terms of fighting inflammation. And, with an important detail: Without the aspirin's negative side effects! It gets even better: Its excellent anti-inflammatory properties are not effective just for arthritis. Recent medical research has shown that inflammation is linked to many other diseases. In fact, again according to studies, some organs of the body show greater risk of cancer when they are chronically inflamed. So, taking fish oil for arthritis will not only help relieve your pain, but also improve your overall health and quality of life. One word of caution, however: If you suffer from angina or you are taking a type of blood thinner, it's better to consult your physician before taking any supplements. Visit my website to learn more about the diverse health benefits of omega 3 and see what I personally use and recommend. |
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