Can Acai Berry Help With Your Weight Loss? |
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Possibly you have seen the news and heard about the acai berry but do not really know what it is about. Be sure to evaluate and see if it is the right weight loss solution for you. Some have reported that the acai berry has had a positive effect on everything from arthritis to cancer, increased stamina, improved circulation, better sleep, improved sexual function, and healthier looking skin. It is most noted according to Oprah Winfrey, the today show and others as the greatest weight loss product to hit the market and it is truly a side-effect free option for weight loss. A few companies are offering a free trial which is a great way to see if it is a product that would work for you. The acai fruit is a small round purple berry that grows on the Acai palm widely grown and used as a staple food in Brazil. The acai palm is a native to the Amazon region of South America. Acai berries are considered to be one of the most nutritions and powerful foods on earth due to their great concentration of antioxidants, about 20 times more than red wine. These nutrients help fight aging. Compared to raw cow's milk, Acai berries contain 3 times the lipids, 118 times more iron, 9 times more vitamin B1, 8 times more vitamin C, and the same amount of protein and calcium. The acai berry is also an excellent source of dietary fiber and extremely rich in organic vegetable protein that lowers bad and raises good cholestrol. Acai berries have Omega 6 and 9 fatty acids. A research study on humans showed significant increases in antioxidant activity in the blood after comsumption of acai berries. Acai berries' ORAC score suggests that they are even more potent in antioxidants than blueberries and red wine! |
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