Molecularly Distilled Fish Oil and Why It Is Essential For Your Health |
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Let's face it, with the hundreds of different products out there, it can be hard to know why molecularly distilled fish oil is so important to use, so here is what it involves and what to look for. Molecular distillation is the process where all the impurities are removed from the oil, but still leaving in it in its natural or ester form for easy absorption by the body. The impurities are toxins like lead and mercury and the reason it is not advised to eat more than one portion of oily fish a week now. Molecularly distilled fish oil, sometimes known as pharmaceutical grade, is absolutely vital for pregnant mothers to keep both mother and baby safe. Many products were recently removed from sale in the UK due to high levels of contamination. The reason so many oils have not undergone this is down to money. Although vital for good health, many companies do not use it so they can increase their profits. In fact some of the best oils are not the most expensive anyway. When looking for a quality molecularly distilled fish oil it is important it has a high level of the DHA omega3 fatty acid as opposed to the other one, EPA. DHA has recently been proven to provide most of the amazing health benefits like prevention of heart attacks, lowering of high blood pressure and good brain health and functioning. One of the best sources in the world is the Hoki fish from New Zealand. This is naturally very high in DHA fats, as much as 40% higher than any other, and has extremely low levels of contamination due to the wonderfully clean seas it swims in and the fact that it is not farmed. If you follow this advice when choosing your supplement you can be sure to end up with a high quality molecularly distilled fish oil that will enable you to enjoy all of the benefits with none of the risk. If you would like to learn more about the high quality DHA fish oil supplements I personally take daily, visit my website today.
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