Olive Leaf Toxicity—How Safe Is It? |
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Are you frustrated with all the different information about olive leaf toxicity? When I started using it many years ago I was in the same situation and now recent evidence shows it still to be safe. However, some precautions are needed. One of this wonder herb’s qualities is that it reduces high blood pressure or hypertension, one of the biggest silent killers today. It follows then that if you have low blood pressure or any similar condition you should speak to a naturopathic doctor first about olive leaf toxicity. Olive extract is responsible for many other wonderful treatments including lowering of the bad or LDL cholesterol, keeping the arteries clear and helping to prevent strokes. It is in fact oleuropein, the active ingredient in the olive plant, which is responsible for its healing abilities. One of the more everyday benefits is that it boosts your immune system, helping to keep it strong in balance, and helping you to avoid those annoying colds and the flu. This is because it has powerful antiviral properties and is even being compared to antibiotics in its ability to fight infection. One of the best ways to avoid any potential issues with olive leaf toxicity, even though it is very safe, is to take it in the form of a high quality nutritional supplement, with a special enteric coating. This allows the supplement safe passage through the stomach and into the upper intestine where all the benefits can be had, and any digestive problems avoided. Most supplements have cheap veggie-caps as coating and so all the goodness is lost to the stomach acid, which is a waste of time and money and still leaving you unprotected by this wonder herb. As this system delivers all the benefits, there is no need for high doses, so around 50mg per tablet is recommended. Make sure you get 20% oleuropein to receive the full impact as most I have seen only have 10-15% which means you miss out on many of the benefits. A good multi supplement will contain many synergistic nutrients which means when they are put together they create synergy, so you get the direct benefits of each nutrient and the benefits from their interaction with each other. The main thing to bear in mind is that any potential olive leaf toxicity, however small, is avoided by taking the right supplement and the right advice beforehand, leaving you to enjoy the many lifesaving benefits it has to offer. Visit my website today if you would like to learn more about the synergistic health supplements which I personally take, including olive extract.
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