Insomnia - In Pop Culture |
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Insomnia has been showed as a disorder in many a movie as well as book. There are two cult classics on insomnia. One written by Stephen king a horror novelist and another from the 1976 taxi driver called Robert DeNiro. There are also many songs on insomnia about twenty eight of them by great artists such as Tenacious D, Green Day, Vanessa Carlton and also Radiohead. A popular movie that is based on a novel named Chuck Palahniuk was a great hit. It had in its lead roles Brad Pitt and Edward Norton. The lead was a manic insomniac. Hence this is known to be one of the most famous sleeping disorders. This may be a problematic issue for those who are suffering from this problem. It is very unhealthy to be without enough of sleep as it may affect the immune system of the body and hence make to more prone to colds and flu. Severe disorientation can also be caused if you do not give your body the right amount of recuperation and rest. This is what got the designer coffee movement up. Gloria Jeans, Starbucks, Caribou Coffee and Seattle's Best are the top names in the designer coffee brands. This was mainly started due to the increase in number of late night coffee takers and also students and hospitals that had to have late nighters. If at any point the coffee did not work, then a pill named Vivarin that is as strong as two cups of coffee was taken. It is not recommended to take Vivarin as it may hinder with your sleeping habits and not let you take the required amount of rest. Many college students do fall ill very often because they stay up too late doing their work and do not get the required minimum six hours of sleep. Rest is required for your digestive system as it is an important part of your immune system. Taking short naps is much better than keeping awake all night and not getting a wink of sleep all day. It is even better than taking caffeine pills or coffee. Coffee drinkers will get tired after a certain point of time. This is because the first few cups of coffee that you take work very well but as you take more you tend to fall sleepy very fast and it helps in accelerating this process and hence it is not advised to take such large quantities of coffee. People who have written a song on this disorder or even penned down a whole book on this topic may be those who have suffered from this problem. The reasons are still not known. However from these books and movie you do learn the range of sleeping disorder from the mildest to the most severe. |
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