Is Sugar Addictive? |
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The Answer is a resounding "YES." And it is contributing the many health challenges people face today. Two of them right off the bat are Obesity and Type II Diabetes. Seriously, reducing sugar should be at the top of your list in order to get healthy. Sugar is completely devoid of nutrients and actually robs your body of vital nutrients. It has been proven time and again that sugar increases insulin levels which can lead to: • High blood pressure and high cholesterol • Heart disease • Diabetes • Weight gain • Premature aging, and more Sugar contributes to other issues like acne. I know this first hand. It also feeds cancer cells faster than anything, and it multiplies bad bacteria in the body. If you, or anyone you know has an acne problem, be sure to visit www.lisabuldo.com and learn how to clear acne real fast! While it clearly tends to decrease your health, sugar in moderation is likely not going to cause any significant damage, unless you already have a health challenge related to increased insulin levels. What do I mean by moderation? Well, something along the lines of five pounds a year. This is considerably less than the amount the average American consumes, which is closer to 175 pounds per year. Isn't that crazy? It was never like this back in the days of our grandparents. |
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