Recipe For Master Cleanse - How to Prepare Master Cleanse Recipe



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The recipe for master cleanse, though not complicated, seems to be tough for many people who are trying to follow the diet successfully. When on the master cleanse diet, you’re not supposed to consume anything else but lemonade. This makes it one of the most effective diets to surely eliminate any health problems in the body. Not only that – it also makes your slim and fit within 10 days.

In this article you will learn how to prepare the lemonade that you’re supposed to consume for 10 days when on the diet. Read carefully because it’s easy to do once you understand.

Recipe for master cleanse - Ingredients

Filtered water: 290ml - 300ml Lemon juice: 2 tablespoons, use organic lemon Grade B maple syrup: 2 tablespoons, formaldehyde free Sea salt or Epsom salt: 1 teaspoon, avoid using iodized salt Cayenne pepper powder: 1/10 teaspoon

The quantities given above are for a single serving.

Recipe for master cleanse - Things to remember

Use freshly squeezed lemon juice, else it won't work. This is very important. You can use grade A or grade C maple syrup instead of Grade B, but only if it's completely natural (without added flavors and sugar). Many people seem to not use cayenne pepper but it is really important in the recipe. It helps in making the blood healthy. It contains vitamins that will revitalize your body. Make sure you follow the above mentioned things because it will help you to the maximum when on the diet.

Recipe for salt water flush

Prepare salt water by adding 1 teaspoon of sea salt to 25 - 35 oz of warm water. It doesn't taste good, so try to gulp it in one go, else you may throw up.

I suggest you drink it early in the morning on an empty stomach because it is more effective that way. More importantly, you will not throw up.

Recipe for master cleanse guide - Click here to get step-by-step instructions

 

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