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Eye Damage From Reading in Poor Light: Just Another “Old Wive’s Tale”?

26.03.2008 от M.V

QUESTION: My teenager refuses to work at his desk where there is a good study
lamp
Instead he reads in the worst light and I am afraid he is going to
permanently damage his sight
Is that true or is it just another “old wive’s
tale”?

ANSWER: Eyes do not get damaged from use
Proper lighting is more
comfortable and excessive close work may tire the eyes but has not been proved
to harm the eyes
Too much light, especially when it produces glare, can be
even more uncomfortable
It’s a good idea to encourage rest breaks to avoid
fatigue and the so-called headaches of “eyestrain.” If your youngster rubs
his eyes, squints, holds the book in an unusual position, or tilts his head in
an awkward position, it might mean that he is not seeing properly
An eye
doctor can determine if the child needs glasses or has some other condition
that needs attention
However, when there seems to be a perfect environment
for study available that is not being used properly, it indicates that it is
time you had a sit down with your son to find out just why he isn’t using his
desk
Some of the answers may surprise you, and the remedy for the situation
may be simpler than you think.

The material contained here is “FOR INFORMATION ONLY” and should not replace
the counsel and advice of your personal physician
Promptly consulting your
doctor is the best path to a quick and successful resolution of any medical
problem.

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